Healing Begins When We Listen Within.

Discover the emotional and spiritual roots of your symptoms and begin your return to self through truth, dialogue, and deep inner awareness.

Discover the emotional and spiritual roots of your symptoms and begin your return to self through truth, dialogue, and deep inner awareness.

About Pauline

Author, Speaker & Inner Guide to Conscious Living

Pauline Houle has spent over 30 years helping women reconnect with the truth inside their bodies. A retired therapist, author, and speaker, her work weaves together somatic healing, emotional processing, NLP, and spiritual insight to uncover what’s beneath the pain— and guide women back to themselves.

In 2005, she released My Beauty and My Beast: Mind, Body and PMS, a book that was ahead of its time. It explored the emotional and subconscious roots of PMS long before holistic women’s health entered the mainstream conversation. Now, nearly two decades later, the world is finally catching up and Pauline continues to share this work widely.

Through her writing, live podcast, workshops, and speaking, Pauline continues to offer what she always has: deep presence, gentle truth-telling, and wisdom that speaks straight to the soul.

More than a book— it’s a mirror, a guide, and a quiet revolution.

In My Beauty and My Beast, Pauline Houle takes readers beyond the surface of PMS to reveal the emotional and subconscious roots that shape our physical symptoms. Blending deep insight with real case studies, reflections on menopause, and even perspectives from men, this book invites women to see their experiences not as problems to fix but as messages to decode.

If you’ve ever felt like there’s more to your symptoms than biology, this is the book that will help you listen, understand, and begin to heal from within.

The Book

AVAILABLE ON

“Each woman has a unique story that hides her behind her pms reality. It’s understanding can lead to true transformation.”
- Pauline

Virtual Roundtable: Intimate Circles for Real Conversation

Hosted live and in real time, Pauline’s roundtables are intimate, limited-seat virtual circles where presence is everything. Each month, she offers a quiet space for both women and men to pause, reflect, and engage in soul-level dialogue.

Rooted in themes from her book My Beauty and My Beast, these sessions explore emotional health, subconscious patterns, PMS, and the deeper connections between mind, body, and spirit. You’ll hear Pauline’s insights, ask questions if you feel called, and be gently held in a circle where everyone is seen.

Seats are limited to 12 to keep the space sacred.

Invite Pauline to Speak

Bring Pauline’s Voice to Your Circle, Stage, or Podcast

Pauline Houle doesn’t just give talks, she creates transformative spaces where deep healing begins.

With over three decades of experience as a therapist, speaker, and author, Pauline brings grounded wisdom, intuitive insight, and radical compassion to every conversation. Her presence invites audiences to pause, reflect, and reconnect with the truth within.

Rooted in her book My Beauty and My Beast and years of therapeutic work, Pauline’s talks blend emotional depth, spiritual guidance, and practical tools for real change. She’s known for her ability to hold space with gentleness and strength, leaving audiences both moved and empowered.

Signature Topics or Workshops:

  • The Hidden Wisdom of the Body and Mind: Understanding the Messages Behind Physical and Emotional Symptoms

  • Awaken the Soul’s Voice: The Art and Power of Reflective Writing

  • Conscious Communication: Cultivating Healthy Relationships with Yourself and Others

  • The Path to Self-Discovery and Life Purpose: Navigating the Inner Landscape